understanding EATING DISORDERS

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People with Anorexia may focus heavily on weight, calories or exercise, and may feel a strong need to stay in control. 

Over time, Anorexia can lead to serious physical and emotional consequences, but with skilled support and compassionate care, recovery is possible. 

People with Bulimia have a cycle of bingeing and purging which is often driven by shame, distress and a preoccupation with weight and shape. Many people with Bulimia appear to be “functioning” on the outside, while feeling very distressed inside.

Therapy can help to break this cycle, address underlying emotions, and rebuild a kinder relationship with food and the body.

  Binge Eating Disorder (BED) is the most common eating disorder and is often misunderstood. 

 BED is not about “lack of willpower”. It is closely linked to emotional pain, self-esteem, trauma and coping strategies. With support, people can learn new ways to respond to emotions and reduce binge episodes over time. 

 Avoidant/Restrictive Food Intake Disorder (ARFID) involves limiting the amount or variety of food, but not due to concerns about weight or body shape, it is more about sensory issues. 

  ARFID can affect both children and adults and may lead to nutritional deficiencies, weight loss and anxiety around mealtimes. Therapy can help explore the underlying causes and gently expand “safe” foods at a manageable pace. 

  Other Specified Feeding or Eating Disorder (OSFED) is diagnosed when someone has significant eating-related difficulties and distress, but their symptoms don’t fit neatly into the other categories. 

   OSFED is just as serious as other eating disorders and absolutely deserving of support and treatment.